Trend
Addicted Dance Challenge: K-Pop Moves Without Practice
By the TrendMe team · Updated
The Addicted dance is a K-pop challenge set to JISOO's "ADDICTED", built on sleek, confident moves and strong poses that hit hard on the beat. It looks like it needs weeks of practice, which is why an AI version is popular. On TrendMe, upload one full-body photo and get a vertical Addicted-style performance video, then add the official sound when you post.
K-pop dance challenges spread because they look amazing and are hard to do. The Addicted dance challenge is set to JISOO's song "ADDICTED", and JISOO's own TikTok posts of the routine started appearing on 30 October 2026. It follows the classic pattern: sleek, controlled moves, sharp poses and a confident stare at the camera.
What does the Addicted Dance look like?
- Clean, controlled arm lines that snap into poses
- Hits on the beat: a shoulder, a head turn or a hand, perfectly timed
- Strong ending pose held for a beat
- Stage presence: the face sells it as much as the moves
Why do people make AI Addicted Dance videos?
Learning a K-pop routine takes time and space, and filming it well takes more. An AI version gets you the stage-ready look from one photo, so you can join while the challenge is still rising instead of after a week of rehearsals.
How do you make an Addicted Dance video with AI?
- Open the Addicted Dance trend.
- Upload one full-body photo.
- Pick a direction:
- Stage ready: lights, smoke and a performance feel
- Street version: the same routine in an everyday street setting
- Generate, download, and add the official sound in the app.
Tips for posting your Addicted Dance video
- Challenges travel through hashtags: use #addicteddance and #addictedchallenge together, plus #kpopdance.
- Post early: challenges peak fast. Read how to catch a TikTok trend early.
See more AI dance trends.
Sources for the Addicted Dance trend
Addicted Dance: CapCut template or TrendMe?
| CapCut template | TrendMe | |
|---|---|---|
| What you need | Your own video clips | One photo |
| Filming and editing | You film and fit clips to the template | None: the AI creates the whole scene |
| Pets, stunts, impossible scenes | Only if you can film them | Yes, from a single photo |
| Result | Depends on your footage | 9:16 MP4 with sound, no watermark |
Frequently asked questions
- Do I need to know K-pop choreography?
- No. TrendMe animates a performance-style routine from your photo, so you don't need to learn the steps.
- What kind of photo works best?
- A full-body photo, standing, arms visible, in even light. An outfit with some style helps the "stage" look.
- Can I do it in a normal room?
- Yes. The street direction keeps it casual; the stage direction adds lights and a performance feel.
- Does it include the song?
- It includes AI-generated sound. Add the official sound inside TikTok or Instagram when you post.